FIT CLASSES - Included in the Academy

FIT CLASSES

(25) MINUTE CLASS - @ POWER

INCLUDED IN THE TUMBLING ACADEMY MEMBERSHIP


POWER FIT

INCLUDED IN THE TUMBLING ACADEMY

Is designed to build strength, to enhance your athletes progress in tumbling classes and cheer teams and reduce injuries

  • WARM-UP / STRETCH
  • SHOULDERS
  • CORE
  • LEGS
  • STAGNANT STRETCHING

ATHLETES - LEVEL 1A & UP

VIEW SCHEDULE


FLEXI FIT

INCLUDED IN THE TUMBLING ACADEMY

Is designed to work flexibility, reducing injuries and increasing pliability of the athlete allowing their tumbling, jumping, and flying to improve quicker

  • WARM-UP
  • SHOULDERS
  • CORE
  • BACK
  • LEGS

ATHLETES - LEVEL 1A & UP

VIEW SCHEDULE


JUMP FIT

INCLUDED IN THE TUMBLING ACADEMY

Is designed to build height, flexibility, & endurance, while working jump technique, combination jumps, and jump to tumbling 

  • WARM-UP / STRETCH
  • COMBINATION APPROACHES
  • JUMPS
  • JUMP EXERCISES
  • STRETCHING

ATHLETES - LEVEL 1B & UP

VIEW SCHEDULE


 HOW TO PARTICIPATE

  • SELECT 3 PRIMARY CLASSES UNDER FIND A CLASS
  • TAKE EXTRA CLASES BY SCHEDULING A MAKE-UP
  • CLASSES CAN BE TAKEN ON THE SAME DAY AS TUMBLING CLASSES

PLEASE NOTE - LATE POLICY

  • DUE TO THE STRUCTURE OF THIS CLASS, ATHLETES WILL NOT BE ABLE TO JOIN CLASS ONCE IT HAS STARTED

WANT MORE INFO?

POWER Rocklin

233 Technology Way #1 Rocklin, CA 95765

MAIN OFFICE - (559) 294-7611

POWER Clovis

110 W Pontiac #114 Clovis, CA 93612

 MAIN OFFICE - (559) 294-7611