TUMBLING CLASS - SKILL LEVELS
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LOW
- "L" Stand
- Forward roll
- Backward roll
MED
- Push-up to straight leg bridge
- Candlestick
- Cartwheel
HIGH
- Handstand
- Fall to bridge
ELITE
- Handstand fall to bridge
- Cartwheel step-in
LOW
- Cartwheel swing through
- Handstand forward roll
MED
- Fall to bridge kick-over
- Stand back up from bridge
HIGH
- Back walk-over
- Front limber
ELITE
- Cartwheel back walk-over
LOW
- Double back walk-over
- Back walk-over switch kick step in
MED
- Cartwheel double back walk-over
- Valdez
HIGH
- POWER hurdle round-off
- POWER hurdle front walk-over
ELITE
- Valdez double back walk-over
LOW
- POWER hurdle front walk-over round-off
MED
- POWER hurdle double front walk-over
HIGH
- Front walk-over cartwheel double back walk-over
ELITE
- Standing back handspring
- POWER hurdle round-off back handspring
- T-Jump back handspring
LOW
- Back walk-over back handspring
- Cartwheel step-in back handspring
MED
- Valdez back handspring
- POWER hurdle round-off double back handspring
HIGH
- POWER hurdle front walk-over round-off back handspring
- Back handspring step out back walk-over back handspring
ELITE
- Cartwheel double back handspring
- Back walk-over switch kick back handspring
LOW
- POWER hurdle front walk-over round-off double back handspring
- 2-step fly spring
MED
- Front handspring
- 2-step fly spring through to back handspring
HIGH
- Back handspring step out back walk-over double back handspring
- 2-step fly spring front handspring
ELITE
- Aerial
- T-jump double back handspring
- Punch front land
- Round-off tuck
LOW
- POWER hurdle round-off back handspring tuck
- 2-step fly spring round-off tuck
- POWER hurdle front walk-over back handspring tuck
MED
- 2-step fly spring round-off back handspring tuck
- 2-step front walkover -OR- fly spring aerial
- Standing double back handspring tuck
HIGH
- Standing tuck
- Cartwheel tuck
- Back walk-over tuck
ELITE
- Jump double back handspring tuck
- POWER hurdle round-off layout
- POWER hurdle round-off back handspring layout
LOW
- Power hurdle round-off back handspring layout step-out -OR- x-out
- Standing back handspring tuck
- Pencil jump back handspring tuck
MED
- Jump back handspring tuck
- Standing double back handspring layout
- 2-step punch front -OR- whip through to round-off back handspring tuck
HIGH
- 2-step punch front -OR- whip through to round-off back handspring layout
- 2-step round-off whip tuck
- Jump double back handspring layout
- Standing back handspring layout
ELITE
- Jump back handspring layout
- 2-step round-off whip layout
- Jump tuck
- Power hurdle round-off arabian
- Specialty to round-off whip tuck / layout
LOW
- Power hurdle round-off back handspring full
- Standing double back handspring whip tuck
- Standing double back handspring whip layout
MED
- Front Walkover -OR- 2-step punch front -OR- whip through to round-off back handspring full
- Jump back handspring whip layout
- Standing double back handspring full
HIGH
- Jump double back handspring full
- 2-step round-off arabian through to full
ELITE
- 2-step round-off whip full
- 2-step front full
LOW
- Power hurdle round-off back handspring double full
- Standing double back handspring whip full
MED
- Front Walkover -OR- 2-step punch front -OR- whip through to round-off back handspring double full
- Jump back handspring whip full
- Standing double back handspring double full
HIGH
- Jump double back handspring double full
- 2-step round-off arabian -OR- front full through to double full
ELITE
- 2-step round-off whip double full
- Jump double back handspring whip double full
