TUMBLING Class Skill Levels
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LOW
- "L" Stand
- Forward roll
MED
- Push-up to bridge
- Backward roll
HIGH
- Cartwheel
- Candlestick
ELITE
- Fall to bridge
- Handstand
LOW
- Handstand fall to bridge
- Cartwheel swing through
MED
- Handstand forward roll
- Cartwheel step in backwards roll
HIGH
- Fall to bridge kick-over
- Stand back up from bridge
ELITE
- Back walk-over
- Front limber
LOW
- Double back walk-over
- Back walk-over switch kick step in
MED
- Cartwheel double back walk-over
- POWER hurdle front walk-over
HIGH
- POWER hurdle round-off
ELITE
- Back extension roll
- Valdez
LOW
- POWER hurdle front walk-over round-off
MED
- Valdez double back walk-over
HIGH
- Power hurdle double front walk-overf
ELITE
- Front walk-over cartwheel double back walk-over
- Back extension roll double back walk-over
LOW
- Standing back handspring
- POWER hurdle round-off back handspring
MED
- Back walk-over back handspring
- Cartwheel step-in back handspring
HIGH
- Back extension roll back handspring
- Valdez back handspring
- POWER hurdle round-off double back handspring
ELITE
- POWER hurdle front walk-over round-off back handspring
- Back handspring step out back walk-over back handspring
LOW
- Cartwheel back handspring step out back walk-over double back handspring
- Back walk-over switch kick back handspring
MED
- POWER hurdle front walk-over round-off double back handspring
- Cartwheel step in double back handspring
HIGH
- Front handspring
- 2-step fly spring
ELITE
- 2-step fly spring through to back handspring
- 2-step fly spring front walk-over front handspring
LOW
- Back handspring step out back walk-over double back handspring
- Aerial
MED
- Punch front land
- Back walk-over back handspring toe touch back handspring
HIGH
- Round-off tuck
- POWER hurdle round-off back handspring tuck
- POWER hurdle front-walk-over back handspring tuck
ELITE
- 2-step fly spring round-off tuck
- 2-step fly spring round-off back handspring tuck
- 2-step front walkover -OR- fly spring aerial
LOW
- Standing tuck
- Cartwheel tuck
MED
- Standing double back handspring tuck
- POWER hurdle round-off layout
HIGH
- POWER hurdle round-off back handspring layout
- Back walk-over tuck
ELITE
- Power hurdle round-off back handspring layout step-out -OR- x-out
- Jump double back handspring tuck
LOW
- 2-step punch front -OR- whip through to round-off back handspring tuck
- Standing back handspring tuck
- Pencil jump back handspring tuck
MED
- Standing tuck
- Jump back handspring tuck
- 2-step punch front -OR- whip through to round-off back handspring layout
HIGH
- Standing double back handspring layout
- 2-step round-off whip tuck
- 2-step front handspring punch front
ELITE
- 2-step round-off whip layout
- Jump tuck
LOW
- Jump double back handspring layout
- Power hurdle round-off arabian
- Power hurdle round-off back handspring full
- Standing double back handspring whip tuck
- 2-step round-off whip whip -OR- front handspring punch front through to back handspring tuck
MED
- Standing back handspring layout
- Pencil jump back handspring layout
- 2-step punch front -OR- whip through to round-off back handspring full
- Jump back handspring layout
- 2-step round-off whip whip -OR- front handspring punch front through to back handspring layout
HIGH
- Standing double back handspring whip layout
- 2-step round-off arabian through to full
- 2-step round-off whip full
- Standing double back handspring full
- Pencil jump double back handspring full
ELITE
- 2-step round-off whip whip -OR- front handspring punch front through to back handspring full
- Jump double back handspring full
- Standing double back handspring whip full
- 2-step round off back handspring double full
